Kevin Lantry – NSCA-CSCS, TPI-CGFI, FMS
Kevin is certified by both the National Strength and Conditioning Association and Titlist Performance Institute but that’s only the baseline of his education. As the director of personal training at Riley Athletics, Kevin assesses clients primarily using the FMS screen and creates a specific program built for each individuals needs and goals. Our personal training clients demands range anywhere from a) sport specific training goals like running a marathon or golf specific strength and conditioning b) working with Physical Therapist’s to help bridge the gap of prehab/rehab clients either preparing for surgery or post physical therapy performance training c) improving body composition and weight loss, etc.
He’s been involved in athletics and sports his entire life. He was an all-conference selection at Division II Mesa State College for baseball. He has been training general population, weekend warriors, and middle school to professional level athletes for 8+ years. He brings a wealth of knowledge and experience to Riley Athletics. By concentrating on proper form and technique, Kevin is able to assist his clients in achieving efficient and correct movement to maximize the performance of exercises and reduce injury. Kevin’s specialties are improving mobility and stability, building strength and power, athletic development, and injury reduction.